yoghurt

Creamy, tangy and garlicky, tzatziki is so delicious, that it is usually the star of its own show, served simply with fresh bread or pita.

Serve this vegetarian chilli with brown rice, a spicy tomato salsa, guacamole and a dollop of yoghurt. For vegans, simply leave off the yoghurt!

This tahini dressing goes so well with the spicy chickpeas, as it counterbalances the heat of the chilli. Great as light main or as part of a mezes table.

Looking for a Sunday brunch treat? Try these delicious drop scones with berries, yoghurt, a drizzle of honey and a sprinkle of flaked almonds.

This zesty quinoa salad with grilled courgettes and a refreshing yoghurt coriander dressing is ideal for a hot summers day.